The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Blurb: Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain.
It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power.
Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self.
My thoughts: I’m not quite sure how to start with this one. This book doesn’t fit neatly into a category. It’s not exactly a spiritual book, but I think it requires a certain level of belief in the premise if you plan to use the steps outlined within. I did find this book fascinating though. Though most Christians would probably label this book “New Age” there are, in my opinion, some similarities between the Christian concept of the Holy Spirit and this author’s description of an energy outside of ourselves that we can tap into to improve our lives. One of the things I liked about this book is that it’s written and presented in a very orderly yest easy to read manner. Her descriptions of the steps have enough detail to be replicated while also being concise. There are many stories of people who have used this methodology and seen great improvements in their lives. Will I be trying the methods for myself. Not sure but reading this book has definitely given me food for thought.
Alinefromabook’s rating: 4 stars!!